Blog — ganthoda

5 Best Foods for Breastfeeding Mothers

5 Best Foods for Breastfeeding Mothers

As the body actively makes milk, most new mothers feel hungry often. Hence, it’s important that breastfeeding mothers consume nutrient-rich food that help to not only replenish their body but also to increase milk supply. A healthy mix of proteins, fats and carbohydrates are ideal for breastfeeding mother. Let’s take a look at the 5 best foods for breastfeeding mothers.

Read more →


How to recover from delivery – Health Tips for New Mothers

How to recover from delivery – Health Tips for New Mothers

Health Tips for New Mothers on how to recover from delivery. Learn about Indian herbs like hirabol, dashmool, ganthoda, trifala that help in post partum strength regain.

Read more →