Blog — post delivery

5 Best Foods for Breastfeeding Mothers

5 Best Foods for Breastfeeding Mothers

As the body actively makes milk, most new mothers feel hungry often. Hence, it’s important that breastfeeding mothers consume nutrient-rich food that help to not only replenish their body but also to increase milk supply. A healthy mix of proteins, fats and carbohydrates are ideal for breastfeeding mother. Let’s take a look at the 5 best foods for breastfeeding mothers.

Read more →


Gondh Ladoo – Why This High Calorie Ladoo is Ideal for New Mothers After Delivery?

Gondh Ladoo – Why This High Calorie Ladoo is Ideal for New Mothers After Delivery?

Gondh ladoos made of gondh or dink, nuts and seeds, desi ghee, spices, coconut, jaggery and wheat flour is new mother food after delivery as it helps in breastfeeding and regaining strength. 

Read more →


How to recover from delivery – Health Tips for New Mothers

How to recover from delivery – Health Tips for New Mothers

Health Tips for New Mothers on how to recover from delivery. Learn about Indian herbs like hirabol, dashmool, ganthoda, trifala that help in post partum strength regain.

Read more →